One of my closest friends and I have become workout buddies… From track workouts behind one of our schools- lunging, squat shuffling, running…hating each and every step along the way. To Swallows Cliff… the local “Mountain” that everyone seems to love…tackling 135 large, uneven, granite steps (14 stories in all)… swiftly, well, for the first half … Continue reading ILKB
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